Calories in Raw Mild Breakfast Links Turkey Sausage
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
174.00
kcalProtein
15.90
gCarbs
3.18
gFat
10.40
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of raw mild breakfast links turkey sausage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw mild breakfast links turkey sausage provides 174.00 calories, 15.90g of protein, and 3.18g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 174.00 kcal | 15.90g | 3.18g | 10.40g |
| 1 oz (28g) | 49 kcal | 4.5g | 0.9g | 2.9g |
| link (28g) | 49 kcal | 4.5g | 0.9g | 2.9g |
| package (450g) | 783 kcal | 71.5g | 14.3g | 46.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 0.40 mcg |
| Vitamin E | 0.19 mg |
| Vitamin K | 36.60 mcg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.30 mg |
| Niacin (B3) | 4.43 mg |
| Pantothenic Acid (B5) | 0.81 mg |
| Vitamin B6 | 0.26 mg |
| Folate (B9) | 6.00 mcg |
| Vitamin B12 | 1.28 mcg |
| Calcium | 55.00 mg |
| Iron | 1.34 mg |
| Magnesium | 20.00 mg |
| Potassium | 258.00 mg |
| Sodium | 714.00 mg |
| Zinc | 2.51 mg |
Nutrition FAQs
How many calories is in raw mild breakfast links turkey sausage?
100 grams of raw mild breakfast links turkey sausage contains exactly 174.00 calories.
How many calories is in 1 package of raw mild breakfast links turkey sausage?
A single package (450g) of raw mild breakfast links turkey sausage provides 783 calories.
Is raw mild breakfast links turkey sausage a good source of protein?
Yes, it is high in protein with 15.90g per 100g, making it great for muscle growth.
Can I eat raw mild breakfast links turkey sausage on a keto diet?
Yes, raw mild breakfast links turkey sausage is highly keto-friendly with only 3.18g of carbs per 100g.