Calories in Bacon And Beef Sticks
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
517.00
kcalProtein
29.10
gCarbs
0.80
gFat
44.20
gFiber
0.00
gSugar
0.80
gBurn It Off
Curious about the nutritional profile of bacon and beef sticks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of bacon and beef sticks provides 517.00 calories, 29.10g of protein, and 0.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 517.00 kcal | 29.10g | 0.80g | 44.20g |
| 1 oz (28g) | 145 kcal | 8.1g | 0.2g | 12.4g |
| oz (28g) | 145 kcal | 8.1g | 0.2g | 12.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.60 mg |
| Riboflavin (B2) | 0.29 mg |
| Niacin (B3) | 4.87 mg |
| Pantothenic Acid (B5) | 1.06 mg |
| Vitamin B6 | 0.50 mg |
| Folate (B9) | 2.00 mcg |
| Vitamin B12 | 1.90 mcg |
| Calcium | 14.00 mg |
| Iron | 1.86 mg |
| Magnesium | 17.00 mg |
| Potassium | 385.00 mg |
| Sodium | 1420.00 mg |
| Zinc | 3.23 mg |
Nutrition FAQs
Does bacon and beef sticks help build muscle?
Yes, they are high in protein with 29.10g per 100g, making them great for muscle growth.
How many calories are in 1 oz of bacon and beef sticks?
A single oz (28g) of bacon and beef sticks provides 145 calories.
How many calories are in bacon and beef sticks?
100 grams of bacon and beef sticks contains exactly 517.00 calories.
Can I eat bacon and beef sticks on a keto diet?
Yes, bacon and beef sticks are highly keto-friendly with only 0.80g of carbs per 100g.