Calories in Raw Aust Marble Score 9 Separable Lean And Fat Boneless Small End Rib Steak/roast Rib Wagyu Imported Australian Beef
404.00
kcal14.50
g0.28
g38.30
g0.00
g0.00
gCurious about the nutritional profile of raw aust marble score 9 separable lean and fat boneless small end rib steak/roast rib wagyu imported australian beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw aust marble score 9 separable lean and fat boneless small end rib steak/roast rib wagyu imported australian beef provides 404.00 calories, 14.50g of protein, and 0.28g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 404.00 kcal | 14.50g | 0.28g | 38.30g |
| 1 oz (28g) | 113 kcal | 4.1g | 0.1g | 10.7g |
| oz (113g) | 457 kcal | 16.4g | 0.3g | 43.3g |
| roast (377g) | 1523 kcal | 54.7g | 1.1g | 144.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 18.00 mcg |
| Calcium | 3.00 mg |
| Iron | 1.82 mg |
| Sodium | 57.00 mg |
Nutrition FAQs
How many calories is in raw aust marble score 9 separable lean and fat boneless small end rib steak/roast rib wagyu imported australian beef?
100 grams of raw aust marble score 9 separable lean and fat boneless small end rib steak/roast rib wagyu imported australian beef contains exactly 404.00 calories.
How many calories is in 1 roast of raw aust marble score 9 separable lean and fat boneless small end rib steak/roast rib wagyu imported australian beef?
A single roast (377g) of raw aust marble score 9 separable lean and fat boneless small end rib steak/roast rib wagyu imported australian beef provides 1523 calories.
Does raw aust marble score 9 separable lean and fat boneless small end rib steak/roast rib wagyu imported australian beef help build muscle?
It contains 14.50g of protein per 100g, which is moderate.
Can I eat raw aust marble score 9 separable lean and fat boneless small end rib steak/roast rib wagyu imported australian beef on a keto diet?
Yes, raw aust marble score 9 separable lean and fat boneless small end rib steak/roast rib wagyu imported australian beef is highly keto-friendly with only 0.28g of carbs per 100g.