Calories in Raw All Grades Trimmed To 0" Fat Separable Lean And Fat Composite Of Trimmed Retail Cuts Beef
167.00
kcal21.00
g0.00
g9.30
g0.00
g0.00
gCurious about the nutritional profile of raw all grades trimmed to 0" fat separable lean and fat composite of trimmed retail cuts beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw all grades trimmed to 0" fat separable lean and fat composite of trimmed retail cuts beef provides 167.00 calories, 21.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 167.00 kcal | 21.00g | 0.00g | 9.30g |
| 1 oz (28g) | 47 kcal | 5.9g | 0.0g | 2.6g |
| oz (113g) | 189 kcal | 23.7g | 0.0g | 10.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3.00 mcg |
| Vitamin D | 3.00 mcg |
| Vitamin K | 0.20 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.20 mg |
| Niacin (B3) | 5.34 mg |
| Pantothenic Acid (B5) | 0.47 mg |
| Vitamin B6 | 0.53 mg |
| Folate (B9) | 5.00 mcg |
| Vitamin B12 | 2.23 mcg |
| Calcium | 13.00 mg |
| Iron | 2.04 mg |
| Magnesium | 17.00 mg |
| Potassium | 310.00 mg |
| Sodium | 61.00 mg |
| Zinc | 4.74 mg |
Nutrition FAQs
Is raw all grades trimmed to 0" fat separable lean and fat composite of trimmed retail cuts beef a good source of protein?
Yes, it is high in protein with 21.00g per 100g, making it great for muscle growth.
How many calories is in 1 oz of raw all grades trimmed to 0" fat separable lean and fat composite of trimmed retail cuts beef?
A single oz (113g) of raw all grades trimmed to 0" fat separable lean and fat composite of trimmed retail cuts beef provides 189 calories.
How many calories is in raw all grades trimmed to 0" fat separable lean and fat composite of trimmed retail cuts beef?
100 grams of raw all grades trimmed to 0" fat separable lean and fat composite of trimmed retail cuts beef contains exactly 167.00 calories.
How many carbs is in raw all grades trimmed to 0" fat separable lean and fat composite of trimmed retail cuts beef for ketosis?
Yes, raw all grades trimmed to 0" fat separable lean and fat composite of trimmed retail cuts beef is highly keto-friendly with only 0.00g of carbs per 100g.