Calories in Quest Nutrition Maple Waffle Protein Bar
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
317.00
kcalProtein
33.30
gCarbs
40.00
gFat
10.00
gFiber
26.70
gSugar
1.67
gBurn It Off
Curious about the nutritional profile of quest nutrition maple waffle protein bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quest nutrition maple waffle protein bar provides 317.00 calories, 33.30g of protein, and 40.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 317.00 kcal | 33.30g | 40.00g | 10.00g |
| 1 oz (28g) | 89 kcal | 9.3g | 11.2g | 2.8g |
| 1 BAR (60g) | 190 kcal | 20.0g | 24.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 167.00 mg |
| Iron | 0.60 mg |
| Sodium | 483.00 mg |
Nutrition FAQs
How many calories is in quest nutrition maple waffle protein bar?
100 grams of quest nutrition maple waffle protein bar contains exactly 317.00 calories.
How many calories is in 1 1 bar of quest nutrition maple waffle protein bar?
A single 1 bar (60g) of quest nutrition maple waffle protein bar provides 190 calories.
Is quest nutrition maple waffle protein bar keto-friendly?
No, quest nutrition maple waffle protein bar has 40.00g of carbs per 100g, which may disrupt ketosis.
How much protein does quest nutrition maple waffle protein bar have?
Yes, it is high in protein with 33.30g per 100g, making it great for muscle growth.