Calories in Publix Almond Coconut Bar
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
10.00
gCarbs
45.00
gFat
35.00
gFiber
5.00
gSugar
12.50
gBurn It Off
Curious about the nutritional profile of publix almond coconut bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix almond coconut bar provides 500.00 calories, 10.00g of protein, and 45.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 10.00g | 45.00g | 35.00g |
| 1 oz (28g) | 140 kcal | 2.8g | 12.6g | 9.8g |
| 1 BAR (40g) | 200 kcal | 4.0g | 18.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 100.00 mg |
| Iron | 2.70 mg |
| Potassium | 350.00 mg |
| Sodium | 50.00 mg |
Nutrition FAQs
Does publix almond coconut bar help build muscle?
It contains 10.00g of protein per 100g, which is moderate.
Can I eat publix almond coconut bar on a keto diet?
No, publix almond coconut bar has 45.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 bar of publix almond coconut bar?
A single 1 bar (40g) of publix almond coconut bar provides 200 calories.
How many calories is in publix almond coconut bar?
100 grams of publix almond coconut bar contains exactly 500.00 calories.