Calories in Publix Dark Chocolate Raisin & Cherry Flavored Fruit & Nut Bar
425.00
kcal10.00
g55.00
g22.50
g5.00
g32.50
gCurious about the nutritional profile of publix dark chocolate raisin & cherry flavored fruit & nut bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix dark chocolate raisin & cherry flavored fruit & nut bar provides 425.00 calories, 10.00g of protein, and 55.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 425.00 kcal | 10.00g | 55.00g | 22.50g |
| 1 oz (28g) | 119 kcal | 2.8g | 15.4g | 6.3g |
| 1 BAR (40g) | 170 kcal | 4.0g | 22.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 50.00 mg |
| Iron | 9.00 mg |
| Potassium | 525.00 mg |
| Sodium | 12.00 mg |
Nutrition FAQs
Is publix dark chocolate raisin & cherry flavored fruit & nut bar a good source of protein?
It contains 10.00g of protein per 100g, which is moderate.
How many calories is in 1 1 bar of publix dark chocolate raisin & cherry flavored fruit & nut bar?
A single 1 bar (40g) of publix dark chocolate raisin & cherry flavored fruit & nut bar provides 170 calories.
How many calories is in publix dark chocolate raisin & cherry flavored fruit & nut bar?
100 grams of publix dark chocolate raisin & cherry flavored fruit & nut bar contains exactly 425.00 calories.
Is publix dark chocolate raisin & cherry flavored fruit & nut bar keto-friendly?
No, publix dark chocolate raisin & cherry flavored fruit & nut bar has 55.00g of carbs per 100g, which may disrupt ketosis.