Calories in Kroger Almond Coconut Crunchy Almonds And Chewy Coconut Pack Nut Bars

Instrument — Food Profile
100g
Calories

525.00

kcal
Protein

10.00

g
Carbs

45.00

g
Fat

35.00

g
Fiber

7.50

g
Sugar

17.50

g

Curious about the nutritional profile of kroger almond coconut crunchy almonds and chewy coconut pack nut bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger almond coconut crunchy almonds and chewy coconut pack nut bars provides 525.00 calories, 10.00g of protein, and 45.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 525.00 kcal 10.00g 45.00g 35.00g
1 oz (28g) 147 kcal 2.8g 12.6g 9.8g
1 BAR (40g) 210 kcal 4.0g 18.0g 14.0g

Vitamins & Minerals

Nutrient Amount
Calcium 100.00 mg
Iron 2.00 mg
Potassium 400.00 mg
Sodium 12.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1957763)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kroger almond coconut crunchy almonds and chewy coconut pack nut bars keto-friendly?

No, kroger almond coconut crunchy almonds and chewy coconut pack nut bars have 45.00g of carbs per 100g, which may disrupt ketosis.

Does kroger almond coconut crunchy almonds and chewy coconut pack nut bars help build muscle?

They contain 10.00g of protein per 100g, which is moderate.

How many calories are in 1 1 bar of kroger almond coconut crunchy almonds and chewy coconut pack nut bars?

A single 1 bar (40g) of kroger almond coconut crunchy almonds and chewy coconut pack nut bars provides 210 calories.

How many calories are in kroger almond coconut crunchy almonds and chewy coconut pack nut bars?

100 grams of kroger almond coconut crunchy almonds and chewy coconut pack nut bars contains exactly 525.00 calories.