Calories in Quaker Strawberry Whole Grain Bar
Instrument — Food Profile
100g
Calories
400.00
kcalProtein
6.67
gCarbs
66.70
gFat
11.70
gFiber
6.70
gSugar
16.70
gBurn It Off
Curious about the nutritional profile of quaker strawberry whole grain bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker strawberry whole grain bar provides 400.00 calories, 6.67g of protein, and 66.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 6.67g | 66.70g | 11.70g |
| 1 oz (28g) | 112 kcal | 1.9g | 18.7g | 3.3g |
| 1 bar (30g) | 120 kcal | 2.0g | 20.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.40 mg |
| Sodium | 233.00 mg |
Nutrition FAQs
Is quaker strawberry whole grain bar a good source of protein?
It contains 6.67g of protein per 100g, which is moderate.
How many calories is in quaker strawberry whole grain bar?
100 grams of quaker strawberry whole grain bar contains exactly 400.00 calories.
How many calories is in 1 1 bar of quaker strawberry whole grain bar?
A single 1 bar (30g) of quaker strawberry whole grain bar provides 120 calories.
Can I eat quaker strawberry whole grain bar on a keto diet?
No, quaker strawberry whole grain bar has 66.70g of carbs per 100g, which may disrupt ketosis.