Calories in Quaker Strawberry Whole Grain Bars
Instrument — Food Profile
100g
Calories
400.00
kcalProtein
6.67
gCarbs
66.70
gFat
11.70
gFiber
6.70
gSugar
16.70
gBurn It Off
Curious about the nutritional profile of quaker strawberry whole grain bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker strawberry whole grain bars provides 400.00 calories, 6.67g of protein, and 66.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 6.67g | 66.70g | 11.70g |
| 1 oz (28g) | 112 kcal | 1.9g | 18.7g | 3.3g |
| 1 bar (30g) | 120 kcal | 2.0g | 20.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 33.00 mg |
| Iron | 3.00 mg |
| Potassium | 267.00 mg |
| Sodium | 233.00 mg |
Nutrition FAQs
How many calories are in quaker strawberry whole grain bars?
100 grams of quaker strawberry whole grain bars contains exactly 400.00 calories.
Is quaker strawberry whole grain bars a good source of protein?
They contain 6.67g of protein per 100g, which is moderate.
How many calories are in 1 1 bar of quaker strawberry whole grain bars?
A single 1 bar (30g) of quaker strawberry whole grain bars provides 120 calories.
Can I eat quaker strawberry whole grain bars on a keto diet?
No, quaker strawberry whole grain bars have 66.70g of carbs per 100g, which may disrupt ketosis.