Calories in Kellogg Honey Nut Cereal Bars
Instrument — Food Profile
100g
Calories
409.00
kcalProtein
9.09
gCarbs
72.70
gFat
9.09
gFiber
4.50
gSugar
31.80
gBurn It Off
Curious about the nutritional profile of kellogg honey nut cereal bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg honey nut cereal bars provides 409.00 calories, 9.09g of protein, and 72.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 409.00 kcal | 9.09g | 72.70g | 9.09g |
| 1 oz (28g) | 115 kcal | 2.5g | 20.4g | 2.5g |
| 1 BAR (22g) | 90 kcal | 2.0g | 16.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.77 mg |
| Niacin (B3) | 9.09 mg |
| Vitamin B6 | 0.91 mg |
| Sodium | 500.00 mg |
Nutrition FAQs
How many carbs are in kellogg honey nut cereal bars for ketosis?
No, kellogg honey nut cereal bars have 72.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 bar of kellogg honey nut cereal bars?
A single 1 bar (22g) of kellogg honey nut cereal bars provides 90 calories.
Does kellogg honey nut cereal bars help build muscle?
They contain 9.09g of protein per 100g, which is moderate.
How many calories are in kellogg honey nut cereal bars?
100 grams of kellogg honey nut cereal bars contains exactly 409.00 calories.