Calories in Kellogg Cranberry Nut Trail Mix Inspired Protein Meal Bars

High Protein
Instrument — Food Profile
100g
Calories

431.00

kcal
Protein

23.50

g
Carbs

47.10

g
Fat

17.60

g
Fiber

9.80

g
Sugar

27.40

g

Curious about the nutritional profile of kellogg cranberry nut trail mix inspired protein meal bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg cranberry nut trail mix inspired protein meal bars provides 431.00 calories, 23.50g of protein, and 47.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 431.00 kcal 23.50g 47.10g 17.60g
1 oz (28g) 121 kcal 6.6g 13.2g 4.9g
1 BAR (51g) 220 kcal 12.0g 24.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 980.00 mcg
Vitamin C 17.60 mg
Vitamin D 16.00 mcg
Riboflavin (B2) 0.50 mg
Niacin (B3) 7.84 mg
Vitamin B6 0.59 mg
Vitamin B12 1.76 mcg
Calcium 294.00 mg
Iron 5.29 mg
Potassium 373.00 mg
Sodium 431.00 mg
Zinc 2.94 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2142299)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kellogg cranberry nut trail mix inspired protein meal bars?

100 grams of kellogg cranberry nut trail mix inspired protein meal bars contains exactly 431.00 calories.

How many calories are in 1 1 bar of kellogg cranberry nut trail mix inspired protein meal bars?

A single 1 bar (51g) of kellogg cranberry nut trail mix inspired protein meal bars provides 220 calories.

How many carbs are in kellogg cranberry nut trail mix inspired protein meal bars for ketosis?

No, kellogg cranberry nut trail mix inspired protein meal bars have 47.10g of carbs per 100g, which may disrupt ketosis.

How much protein does kellogg cranberry nut trail mix inspired protein meal bars have?

Yes, they are high in protein with 23.50g per 100g, making them great for muscle growth.