Calories in Kellogg Chocolatey Dipped Mint Dessert Inspired Protein Meal Bars

High Protein
Instrument — Food Profile
100g
Calories

422.00

kcal
Protein

17.80

g
Carbs

55.60

g
Fat

13.30

g
Fiber

11.10

g
Sugar

33.30

g

Curious about the nutritional profile of kellogg chocolatey dipped mint dessert inspired protein meal bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg chocolatey dipped mint dessert inspired protein meal bars provides 422.00 calories, 17.80g of protein, and 55.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 422.00 kcal 17.80g 55.60g 13.30g
1 oz (28g) 118 kcal 5.0g 15.6g 3.7g
1 BAR (45g) 190 kcal 8.0g 25.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1670.00 mcg
Vitamin D 36.00 mcg
Riboflavin (B2) 0.76 mg
Niacin (B3) 8.89 mg
Vitamin B6 0.89 mg
Vitamin B12 2.67 mcg
Calcium 222.00 mg
Iron 6.00 mg
Sodium 311.00 mg
Zinc 5.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2142488)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kellogg chocolatey dipped mint dessert inspired protein meal bars a good source of protein?

Yes, they are high in protein with 17.80g per 100g, making them great for muscle growth.

How many carbs are in kellogg chocolatey dipped mint dessert inspired protein meal bars for ketosis?

No, kellogg chocolatey dipped mint dessert inspired protein meal bars have 55.60g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 bar of kellogg chocolatey dipped mint dessert inspired protein meal bars?

A single 1 bar (45g) of kellogg chocolatey dipped mint dessert inspired protein meal bars provides 190 calories.

How many calories are in kellogg chocolatey dipped mint dessert inspired protein meal bars?

100 grams of kellogg chocolatey dipped mint dessert inspired protein meal bars contains exactly 422.00 calories.