Calories in Quaker Chocolate Chip Granola Bar

Instrument — Food Profile
100g
Calories

417.00

kcal
Protein

4.17

g
Carbs

75.00

g
Fat

10.40

g
Fiber

4.20

g
Sugar

20.80

g

Curious about the nutritional profile of quaker chocolate chip granola bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker chocolate chip granola bar provides 417.00 calories, 4.17g of protein, and 75.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 417.00 kcal 4.17g 75.00g 10.40g
1 oz (28g) 117 kcal 1.2g 21.0g 2.9g
1 BAR (24g) 100 kcal 1.0g 18.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Iron 1.50 mg
Sodium 167.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2497068)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is quaker chocolate chip granola bar a good source of protein?

It contains 4.17g of protein per 100g, which is moderate.

How many calories is in 1 1 bar of quaker chocolate chip granola bar?

A single 1 bar (24g) of quaker chocolate chip granola bar provides 100 calories.

How many calories is in quaker chocolate chip granola bar?

100 grams of quaker chocolate chip granola bar contains exactly 417.00 calories.

Can I eat quaker chocolate chip granola bar on a keto diet?

No, quaker chocolate chip granola bar has 75.00g of carbs per 100g, which may disrupt ketosis.