Calories in Quaker Oatmeal Raisin Granola Bar
Instrument — Food Profile
100g
Calories
375.00
kcalProtein
4.17
gCarbs
79.20
gFat
8.33
gFiber
4.20
gSugar
29.20
gBurn It Off
Curious about the nutritional profile of quaker oatmeal raisin granola bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker oatmeal raisin granola bar provides 375.00 calories, 4.17g of protein, and 79.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 4.17g | 79.20g | 8.33g |
| 1 oz (28g) | 105 kcal | 1.2g | 22.2g | 2.3g |
| 1 BAR (24g) | 90 kcal | 1.0g | 19.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 250.00 mg |
| Iron | 1.50 mg |
| Sodium | 333.00 mg |
Nutrition FAQs
Does quaker oatmeal raisin granola bar help build muscle?
It contains 4.17g of protein per 100g, which is moderate.
How many carbs is in quaker oatmeal raisin granola bar for ketosis?
No, quaker oatmeal raisin granola bar has 79.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 bar of quaker oatmeal raisin granola bar?
A single 1 bar (24g) of quaker oatmeal raisin granola bar provides 90 calories.
How many calories is in quaker oatmeal raisin granola bar?
100 grams of quaker oatmeal raisin granola bar contains exactly 375.00 calories.