Calories in Kind Caramel Almond Pumpkin Spice Bars

Instrument — Food Profile
100g
Calories

475.00

kcal
Protein

12.50

g
Carbs

42.50

g
Fat

40.00

g
Fiber

17.50

g
Sugar

12.50

g

Curious about the nutritional profile of kind caramel almond pumpkin spice bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kind caramel almond pumpkin spice bars provides 475.00 calories, 12.50g of protein, and 42.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 475.00 kcal 12.50g 42.50g 40.00g
1 oz (28g) 133 kcal 3.5g 11.9g 11.2g
1 BAR (40g) 190 kcal 5.0g 17.0g 16.0g

Vitamins & Minerals

Nutrient Amount
Calcium 105.00 mg
Iron 2.50 mg
Sodium 38.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2145308)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kind caramel almond pumpkin spice bars?

100 grams of kind caramel almond pumpkin spice bars contains exactly 475.00 calories.

How many calories are in 1 1 bar of kind caramel almond pumpkin spice bars?

A single 1 bar (40g) of kind caramel almond pumpkin spice bars provides 190 calories.

Is kind caramel almond pumpkin spice bars keto-friendly?

No, kind caramel almond pumpkin spice bars have 42.50g of carbs per 100g, which may disrupt ketosis.

Is kind caramel almond pumpkin spice bars a good source of protein?

They contain 12.50g of protein per 100g, which is moderate.