Calories in Kellogg Peanut Pecan Trail Mix Inspired Protein Meal Bar

High Protein
Instrument — Food Profile
100g
Calories

471.00

kcal
Protein

23.50

g
Carbs

43.10

g
Fat

23.50

g
Fiber

9.80

g
Sugar

23.50

g

Curious about the nutritional profile of kellogg peanut pecan trail mix inspired protein meal bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg peanut pecan trail mix inspired protein meal bar provides 471.00 calories, 23.50g of protein, and 43.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 471.00 kcal 23.50g 43.10g 23.50g
1 oz (28g) 132 kcal 6.6g 12.1g 6.6g
1 BAR (51g) 240 kcal 12.0g 22.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 980.00 mcg
Vitamin C 17.60 mg
Vitamin D 16.00 mcg
Riboflavin (B2) 0.50 mg
Niacin (B3) 7.84 mg
Vitamin B6 0.59 mg
Vitamin B12 1.76 mcg
Calcium 294.00 mg
Iron 5.29 mg
Potassium 373.00 mg
Sodium 588.00 mg
Zinc 2.94 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2143033)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 bar of kellogg peanut pecan trail mix inspired protein meal bar?

A single 1 bar (51g) of kellogg peanut pecan trail mix inspired protein meal bar provides 240 calories.

How many calories is in kellogg peanut pecan trail mix inspired protein meal bar?

100 grams of kellogg peanut pecan trail mix inspired protein meal bar contains exactly 471.00 calories.

How much protein does kellogg peanut pecan trail mix inspired protein meal bar have?

Yes, it is high in protein with 23.50g per 100g, making it great for muscle growth.

Can I eat kellogg peanut pecan trail mix inspired protein meal bar on a keto diet?

No, kellogg peanut pecan trail mix inspired protein meal bar has 43.10g of carbs per 100g, which may disrupt ketosis.