Calories in Kellogg Baked Apple Cinnamon Flavored Hearty Breakfast Bars

Instrument — Food Profile
100g
Calories

380.00

kcal
Protein

8.00

g
Carbs

68.00

g
Fat

10.00

g
Fiber

10.00

g
Sugar

32.00

g

Curious about the nutritional profile of kellogg baked apple cinnamon flavored hearty breakfast bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg baked apple cinnamon flavored hearty breakfast bars provides 380.00 calories, 8.00g of protein, and 68.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 380.00 kcal 8.00g 68.00g 10.00g
1 oz (28g) 106 kcal 2.2g 19.0g 2.8g
1 BAR (50g) 190 kcal 4.0g 34.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 40.00 mg
Iron 2.88 mg
Sodium 280.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2141238)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kellogg baked apple cinnamon flavored hearty breakfast bars?

100 grams of kellogg baked apple cinnamon flavored hearty breakfast bars contains exactly 380.00 calories.

How many calories are in 1 1 bar of kellogg baked apple cinnamon flavored hearty breakfast bars?

A single 1 bar (50g) of kellogg baked apple cinnamon flavored hearty breakfast bars provides 190 calories.

Is kellogg baked apple cinnamon flavored hearty breakfast bars a good source of protein?

They contain 8.00g of protein per 100g, which is moderate.

Can I eat kellogg baked apple cinnamon flavored hearty breakfast bars on a keto diet?

No, kellogg baked apple cinnamon flavored hearty breakfast bars have 68.00g of carbs per 100g, which may disrupt ketosis.