Calories in Quaker Maple Pecan Raisin Quinoa & Flaxseed Maple Flavor Dried Cranberries Chopped Roasted Pecans Maple Pecan Raisin Super Grains Multigrain Oatmeal With Raisins
378.00
kcal8.89
g68.90
g10.00
g8.90
g22.20
gCurious about the nutritional profile of quaker maple pecan raisin quinoa & flaxseed maple flavor dried cranberries chopped roasted pecans maple pecan raisin super grains multigrain oatmeal with raisins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker maple pecan raisin quinoa & flaxseed maple flavor dried cranberries chopped roasted pecans maple pecan raisin super grains multigrain oatmeal with raisins provides 378.00 calories, 8.89g of protein, and 68.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 378.00 kcal | 8.89g | 68.90g | 10.00g |
| 1 oz (28g) | 106 kcal | 2.5g | 19.3g | 2.8g |
| 1 packet (45g) | 170 kcal | 4.0g | 31.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 44.00 mg |
| Iron | 2.89 mg |
| Potassium | 378.00 mg |
| Sodium | 333.00 mg |
Nutrition FAQs
How many calories are in quaker maple pecan raisin quinoa & flaxseed maple flavor dried cranberries chopped roasted pecans maple pecan raisin super grains multigrain oatmeal with raisins?
100 grams of quaker maple pecan raisin quinoa & flaxseed maple flavor dried cranberries chopped roasted pecans maple pecan raisin super grains multigrain oatmeal with raisins contains exactly 378.00 calories.
How many calories are in 1 1 packet of quaker maple pecan raisin quinoa & flaxseed maple flavor dried cranberries chopped roasted pecans maple pecan raisin super grains multigrain oatmeal with raisins?
A single 1 packet (45g) of quaker maple pecan raisin quinoa & flaxseed maple flavor dried cranberries chopped roasted pecans maple pecan raisin super grains multigrain oatmeal with raisins provides 170 calories.
How many carbs are in quaker maple pecan raisin quinoa & flaxseed maple flavor dried cranberries chopped roasted pecans maple pecan raisin super grains multigrain oatmeal with raisins for ketosis?
No, quaker maple pecan raisin quinoa & flaxseed maple flavor dried cranberries chopped roasted pecans maple pecan raisin super grains multigrain oatmeal with raisins have 68.90g of carbs per 100g, which may disrupt ketosis.
How much protein does quaker maple pecan raisin quinoa & flaxseed maple flavor dried cranberries chopped roasted pecans maple pecan raisin super grains multigrain oatmeal with raisins have?
They contain 8.89g of protein per 100g, which is moderate.