Calories in Quaker Mac'n Cheese Four Cheesy Pasta With Flavored Sauce
379.00
kcal12.10
g68.20
g6.06
g3.00
g9.09
gCurious about the nutritional profile of quaker mac'n cheese four cheesy pasta with flavored sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker mac'n cheese four cheesy pasta with flavored sauce provides 379.00 calories, 12.10g of protein, and 68.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 379.00 kcal | 12.10g | 68.20g | 6.06g |
| 1 oz (28g) | 106 kcal | 3.4g | 19.1g | 1.7g |
| 1 cup (66g) | 250 kcal | 8.0g | 45.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.30 mg |
| Niacin (B3) | 3.64 mg |
| Folate (B9) | 95.00 mcg |
| Calcium | 91.00 mg |
| Iron | 3.94 mg |
| Potassium | 288.00 mg |
| Sodium | 758.00 mg |
Nutrition FAQs
Can I eat quaker mac'n cheese four cheesy pasta with flavored sauce on a keto diet?
No, quaker mac'n cheese four cheesy pasta with flavored sauce has 68.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of quaker mac'n cheese four cheesy pasta with flavored sauce?
A single 1 cup (66g) of quaker mac'n cheese four cheesy pasta with flavored sauce provides 250 calories.
How much protein does quaker mac'n cheese four cheesy pasta with flavored sauce have?
It contains 12.10g of protein per 100g, which is moderate.
How many calories is in quaker mac'n cheese four cheesy pasta with flavored sauce?
100 grams of quaker mac'n cheese four cheesy pasta with flavored sauce contains exactly 379.00 calories.