Calories in Quaker Flamin' Hot Mac 'N Cheese Pasta With Flavored Sauce
359.00
kcal12.50
g70.30
g3.12
g3.10
g6.25
gCurious about the nutritional profile of quaker flamin' hot mac 'n cheese pasta with flavored sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker flamin' hot mac 'n cheese pasta with flavored sauce provides 359.00 calories, 12.50g of protein, and 70.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 359.00 kcal | 12.50g | 70.30g | 3.12g |
| 1 oz (28g) | 101 kcal | 3.5g | 19.7g | 0.9g |
| GRM (64g) | 230 kcal | 8.0g | 45.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.31 mg |
| Niacin (B3) | 5.00 mg |
| Folate (B9) | 116.00 mcg |
| Calcium | 94.00 mg |
| Iron | 2.97 mg |
| Potassium | 266.00 mg |
| Sodium | 953.00 mg |
Nutrition FAQs
How many calories is in quaker flamin' hot mac 'n cheese pasta with flavored sauce?
100 grams of quaker flamin' hot mac 'n cheese pasta with flavored sauce contains exactly 359.00 calories.
How many carbs is in quaker flamin' hot mac 'n cheese pasta with flavored sauce for ketosis?
No, quaker flamin' hot mac 'n cheese pasta with flavored sauce has 70.30g of carbs per 100g, which may disrupt ketosis.
How much protein does quaker flamin' hot mac 'n cheese pasta with flavored sauce have?
It contains 12.50g of protein per 100g, which is moderate.
How many calories is in 1 grm of quaker flamin' hot mac 'n cheese pasta with flavored sauce?
A single grm (64g) of quaker flamin' hot mac 'n cheese pasta with flavored sauce provides 230 calories.