Calories in General Mills White Cheddar Shells & White Cheddar Mac & [Extreme] Cheese
395.00
kcal14.50
g63.20
g9.21
g5.30
g7.89
gCurious about the nutritional profile of general mills white cheddar shells & white cheddar mac & [extreme] cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills white cheddar shells & white cheddar mac & [extreme] cheese provides 395.00 calories, 14.50g of protein, and 63.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 395.00 kcal | 14.50g | 63.20g | 9.21g |
| 1 oz (28g) | 111 kcal | 4.1g | 17.7g | 2.6g |
| GRM (76g) | 300 kcal | 11.0g | 48.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 211.00 mg |
| Iron | 1.05 mg |
| Potassium | 329.00 mg |
| Sodium | 1030.00 mg |
Nutrition FAQs
Can I eat general mills white cheddar shells & white cheddar mac & [extreme] cheese on a keto diet?
No, general mills white cheddar shells & white cheddar mac & [extreme] cheese has 63.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in general mills white cheddar shells & white cheddar mac & [extreme] cheese?
100 grams of general mills white cheddar shells & white cheddar mac & [extreme] cheese contains exactly 395.00 calories.
How many calories is in 1 grm of general mills white cheddar shells & white cheddar mac & [extreme] cheese?
A single grm (76g) of general mills white cheddar shells & white cheddar mac & [extreme] cheese provides 300 calories.
Does general mills white cheddar shells & white cheddar mac & [extreme] cheese help build muscle?
It contains 14.50g of protein per 100g, which is moderate.