Calories in General Mills Sweet Potato & Pumpkin Red Lentil Spirals With Sweet Potato & Pumpkin Gluten Free Vegan Pasta & Sauce
346.00
kcal21.20
g63.50
g0.96
g5.80
g1.92
gCurious about the nutritional profile of general mills sweet potato & pumpkin red lentil spirals with sweet potato & pumpkin gluten free vegan pasta & sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills sweet potato & pumpkin red lentil spirals with sweet potato & pumpkin gluten free vegan pasta & sauce provides 346.00 calories, 21.20g of protein, and 63.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 346.00 kcal | 21.20g | 63.50g | 0.96g |
| 1 oz (28g) | 97 kcal | 5.9g | 17.8g | 0.3g |
| GRM (52g) | 180 kcal | 11.0g | 33.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 3.85 mg |
| Potassium | 692.00 mg |
| Sodium | 462.00 mg |
Nutrition FAQs
How many calories is in general mills sweet potato & pumpkin red lentil spirals with sweet potato & pumpkin gluten free vegan pasta & sauce?
100 grams of general mills sweet potato & pumpkin red lentil spirals with sweet potato & pumpkin gluten free vegan pasta & sauce contains exactly 346.00 calories.
How many calories is in 1 grm of general mills sweet potato & pumpkin red lentil spirals with sweet potato & pumpkin gluten free vegan pasta & sauce?
A single grm (52g) of general mills sweet potato & pumpkin red lentil spirals with sweet potato & pumpkin gluten free vegan pasta & sauce provides 180 calories.
Can I eat general mills sweet potato & pumpkin red lentil spirals with sweet potato & pumpkin gluten free vegan pasta & sauce on a keto diet?
No, general mills sweet potato & pumpkin red lentil spirals with sweet potato & pumpkin gluten free vegan pasta & sauce has 63.50g of carbs per 100g, which may disrupt ketosis.
Is general mills sweet potato & pumpkin red lentil spirals with sweet potato & pumpkin gluten free vegan pasta & sauce a good source of protein?
Yes, it is high in protein with 21.20g per 100g, making it great for muscle growth.