Calories in Quaker Cheesy Jalapeno Mac'n Cheese Pasta
Low Sugar
Instrument — Food Profile
100g
Calories
364.00
kcalProtein
12.10
gCarbs
68.20
gFat
4.55
gFiber
3.00
gSugar
4.55
gBurn It Off
Curious about the nutritional profile of quaker cheesy jalapeno mac'n cheese pasta? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker cheesy jalapeno mac'n cheese pasta provides 364.00 calories, 12.10g of protein, and 68.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 364.00 kcal | 12.10g | 68.20g | 4.55g |
| 1 oz (28g) | 102 kcal | 3.4g | 19.1g | 1.3g |
| 2.3 oz (66g) | 240 kcal | 8.0g | 45.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.30 mg |
| Niacin (B3) | 4.85 mg |
| Folate (B9) | 152.00 mcg |
| Calcium | 76.00 mg |
| Iron | 2.88 mg |
| Potassium | 439.00 mg |
| Sodium | 1020.00 mg |
Nutrition FAQs
Is quaker cheesy jalapeno mac'n cheese pasta a good source of protein?
It contains 12.10g of protein per 100g, which is moderate.
Can I eat quaker cheesy jalapeno mac'n cheese pasta on a keto diet?
No, quaker cheesy jalapeno mac'n cheese pasta has 68.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2.3 oz of quaker cheesy jalapeno mac'n cheese pasta?
A single 2.3 oz (66g) of quaker cheesy jalapeno mac'n cheese pasta provides 240 calories.
How many calories is in quaker cheesy jalapeno mac'n cheese pasta?
100 grams of quaker cheesy jalapeno mac'n cheese pasta contains exactly 364.00 calories.