Calories in Quaker Cheesy Jalapeno Mac'n Cheese Pasta Flavored Sauce
375.00
kcal10.90
g65.60
g7.81
g3.10
g6.25
gCurious about the nutritional profile of quaker cheesy jalapeno mac'n cheese pasta flavored sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker cheesy jalapeno mac'n cheese pasta flavored sauce provides 375.00 calories, 10.90g of protein, and 65.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 10.90g | 65.60g | 7.81g |
| 1 oz (28g) | 105 kcal | 3.1g | 18.4g | 2.2g |
| 1 cup (64g) | 240 kcal | 7.0g | 42.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.31 mg |
| Niacin (B3) | 5.00 mg |
| Folate (B9) | 80.00 mcg |
| Calcium | 94.00 mg |
| Iron | 4.38 mg |
| Potassium | 484.00 mg |
| Sodium | 984.00 mg |
Nutrition FAQs
How many calories is in 1 1 cup of quaker cheesy jalapeno mac'n cheese pasta flavored sauce?
A single 1 cup (64g) of quaker cheesy jalapeno mac'n cheese pasta flavored sauce provides 240 calories.
Is quaker cheesy jalapeno mac'n cheese pasta flavored sauce a good source of protein?
It contains 10.90g of protein per 100g, which is moderate.
How many calories is in quaker cheesy jalapeno mac'n cheese pasta flavored sauce?
100 grams of quaker cheesy jalapeno mac'n cheese pasta flavored sauce contains exactly 375.00 calories.
Can I eat quaker cheesy jalapeno mac'n cheese pasta flavored sauce on a keto diet?
No, quaker cheesy jalapeno mac'n cheese pasta flavored sauce has 65.60g of carbs per 100g, which may disrupt ketosis.