Calories in Quaker Knockout Chocolate Non-dairy Protein Shake
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
52.00
kcalProtein
9.70
gCarbs
2.73
gFat
0.61
gFiber
1.50
gSugar
0.30
gBurn It Off
Curious about the nutritional profile of quaker knockout chocolate non-dairy protein shake? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker knockout chocolate non-dairy protein shake provides 52.00 calories, 9.70g of protein, and 2.73g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 52.00 kcal | 9.70g | 2.73g | 0.61g |
| 1 oz (28g) | 15 kcal | 2.7g | 0.8g | 0.2g |
| 11 OZA (330g) | 172 kcal | 32.0g | 9.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2180.00 mcg |
| Vitamin C | 2.70 mg |
| Vitamin D | 85.00 mcg |
| Vitamin E | 1.00 mg |
| Riboflavin (B2) | 0.10 mg |
| Niacin (B3) | 0.97 mg |
| Pantothenic Acid (B5) | 0.55 mg |
| Vitamin B6 | 0.08 mg |
| Folate (B9) | 11.00 mcg |
| Vitamin B12 | 0.15 mcg |
| Calcium | 158.00 mg |
| Iron | 1.09 mg |
| Potassium | 194.00 mg |
| Sodium | 58.00 mg |
| Zinc | 0.67 mg |
Nutrition FAQs
Does quaker knockout chocolate non-dairy protein shake help build muscle?
It contains 9.70g of protein per 100g, which is moderate.
How many carbs is in quaker knockout chocolate non-dairy protein shake for ketosis?
Yes, quaker knockout chocolate non-dairy protein shake is highly keto-friendly with only 2.73g of carbs per 100g.
How many calories is in 1 11 oza of quaker knockout chocolate non-dairy protein shake?
A single 11 oza (330g) of quaker knockout chocolate non-dairy protein shake provides 172 calories.
How many calories is in quaker knockout chocolate non-dairy protein shake?
100 grams of quaker knockout chocolate non-dairy protein shake contains exactly 52.00 calories.