Calories in Optimum Nutrition Strawberry Flavored Gold Standard 100% Whey Protein Powder Drink Mix
406.00
kcal75.00
g15.60
g3.12
g0.00
g9.38
gCurious about the nutritional profile of optimum nutrition strawberry flavored gold standard 100% whey protein powder drink mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of optimum nutrition strawberry flavored gold standard 100% whey protein powder drink mix provides 406.00 calories, 75.00g of protein, and 15.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 406.00 kcal | 75.00g | 15.60g | 3.12g |
| 1 oz (28g) | 114 kcal | 21.0g | 4.4g | 0.9g |
| 1 Rounded Scoop (32g) | 130 kcal | 24.0g | 5.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 312.00 mg |
| Sodium | 188.00 mg |
Nutrition FAQs
How many carbs is in optimum nutrition strawberry flavored gold standard 100% whey protein powder drink mix for ketosis?
No, optimum nutrition strawberry flavored gold standard 100% whey protein powder drink mix has 15.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 rounded scoop of optimum nutrition strawberry flavored gold standard 100% whey protein powder drink mix?
A single 1 rounded scoop (32g) of optimum nutrition strawberry flavored gold standard 100% whey protein powder drink mix provides 130 calories.
How much protein does optimum nutrition strawberry flavored gold standard 100% whey protein powder drink mix have?
Yes, it is high in protein with 75.00g per 100g, making it great for muscle growth.
How many calories is in optimum nutrition strawberry flavored gold standard 100% whey protein powder drink mix?
100 grams of optimum nutrition strawberry flavored gold standard 100% whey protein powder drink mix contains exactly 406.00 calories.