Calories in Optimum Nutrition Chocolate Malt Flavored Gold Standard 100% Whey Protein Powder Drink Mix

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

387.00

kcal
Protein

77.40

g
Carbs

9.68

g
Fat

3.23

g
Fiber

0.00

g
Sugar

3.23

g

Curious about the nutritional profile of optimum nutrition chocolate malt flavored gold standard 100% whey protein powder drink mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of optimum nutrition chocolate malt flavored gold standard 100% whey protein powder drink mix provides 387.00 calories, 77.40g of protein, and 9.68g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 387.00 kcal 77.40g 9.68g 3.23g
1 oz (28g) 108 kcal 21.7g 2.7g 0.9g
1 Scoop (31g) 120 kcal 24.0g 3.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Calcium 419.00 mg
Iron 2.26 mg
Potassium 710.00 mg
Sodium 339.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2464130)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does optimum nutrition chocolate malt flavored gold standard 100% whey protein powder drink mix help build muscle?

Yes, it is high in protein with 77.40g per 100g, making it great for muscle growth.

How many calories is in 1 1 scoop of optimum nutrition chocolate malt flavored gold standard 100% whey protein powder drink mix?

A single 1 scoop (31g) of optimum nutrition chocolate malt flavored gold standard 100% whey protein powder drink mix provides 120 calories.

How many calories is in optimum nutrition chocolate malt flavored gold standard 100% whey protein powder drink mix?

100 grams of optimum nutrition chocolate malt flavored gold standard 100% whey protein powder drink mix contains exactly 387.00 calories.

Can I eat optimum nutrition chocolate malt flavored gold standard 100% whey protein powder drink mix on a keto diet?

No, optimum nutrition chocolate malt flavored gold standard 100% whey protein powder drink mix has 9.68g of carbs per 100g, which may disrupt ketosis.