Calories in Optimum Nutrition Banana Cream Gold Standard 100% Whey For Muscle Support & Recovery Protein 24 G Bcaas 55 G Protein Powder Drink Mix

High Protein
Instrument — Food Profile
100g
Calories

387.00

kcal
Protein

77.40

g
Carbs

12.90

g
Fat

3.23

g
Fiber

0.00

g
Sugar

6.45

g

Curious about the nutritional profile of optimum nutrition banana cream gold standard 100% whey for muscle support & recovery protein 24 g bcaas 55 g protein powder drink mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of optimum nutrition banana cream gold standard 100% whey for muscle support & recovery protein 24 g bcaas 55 g protein powder drink mix provides 387.00 calories, 77.40g of protein, and 12.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 387.00 kcal 77.40g 12.90g 3.23g
1 oz (28g) 108 kcal 21.7g 3.6g 0.9g
1 Scoop (31g) 120 kcal 24.0g 4.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Calcium 419.00 mg
Potassium 516.00 mg
Sodium 323.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2464132)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in optimum nutrition banana cream gold standard 100% whey for muscle support & recovery protein 24 g bcaas 55 g protein powder drink mix?

100 grams of optimum nutrition banana cream gold standard 100% whey for muscle support & recovery protein 24 g bcaas 55 g protein powder drink mix contains exactly 387.00 calories.

How much protein does optimum nutrition banana cream gold standard 100% whey for muscle support & recovery protein 24 g bcaas 55 g protein powder drink mix have?

Yes, it is high in protein with 77.40g per 100g, making it great for muscle growth.

How many calories is in 1 1 scoop of optimum nutrition banana cream gold standard 100% whey for muscle support & recovery protein 24 g bcaas 55 g protein powder drink mix?

A single 1 scoop (31g) of optimum nutrition banana cream gold standard 100% whey for muscle support & recovery protein 24 g bcaas 55 g protein powder drink mix provides 120 calories.

Can I eat optimum nutrition banana cream gold standard 100% whey for muscle support & recovery protein 24 g bcaas 55 g protein powder drink mix on a keto diet?

No, optimum nutrition banana cream gold standard 100% whey for muscle support & recovery protein 24 g bcaas 55 g protein powder drink mix has 12.90g of carbs per 100g, which may disrupt ketosis.