Calories in Optimum Nutrition Vanilla Ice Cream Flavored Gold Standard 100% Whey Protein Powder Drink Mix
387.00
kcal77.40
g12.90
g3.23
g0.00
g3.23
gCurious about the nutritional profile of optimum nutrition vanilla ice cream flavored gold standard 100% whey protein powder drink mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of optimum nutrition vanilla ice cream flavored gold standard 100% whey protein powder drink mix provides 387.00 calories, 77.40g of protein, and 12.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 387.00 kcal | 77.40g | 12.90g | 3.23g |
| 1 oz (28g) | 108 kcal | 21.7g | 3.6g | 0.9g |
| 1 Scoop (31g) | 120 kcal | 24.0g | 4.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 419.00 mg |
| Potassium | 484.00 mg |
| Sodium | 339.00 mg |
Nutrition FAQs
How many calories is in optimum nutrition vanilla ice cream flavored gold standard 100% whey protein powder drink mix?
100 grams of optimum nutrition vanilla ice cream flavored gold standard 100% whey protein powder drink mix contains exactly 387.00 calories.
Is optimum nutrition vanilla ice cream flavored gold standard 100% whey protein powder drink mix a good source of protein?
Yes, it is high in protein with 77.40g per 100g, making it great for muscle growth.
How many calories is in 1 1 scoop of optimum nutrition vanilla ice cream flavored gold standard 100% whey protein powder drink mix?
A single 1 scoop (31g) of optimum nutrition vanilla ice cream flavored gold standard 100% whey protein powder drink mix provides 120 calories.
How many carbs is in optimum nutrition vanilla ice cream flavored gold standard 100% whey protein powder drink mix for ketosis?
No, optimum nutrition vanilla ice cream flavored gold standard 100% whey protein powder drink mix has 12.90g of carbs per 100g, which may disrupt ketosis.