Calories in Optimum Nutrition Vanilla Ice Cream Gold Standard 100% Whey Protein Powder Drink Mix
387.00
kcal77.40
g12.90
g3.23
g0.00
g3.23
gCurious about the nutritional profile of optimum nutrition vanilla ice cream gold standard 100% whey protein powder drink mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of optimum nutrition vanilla ice cream gold standard 100% whey protein powder drink mix provides 387.00 calories, 77.40g of protein, and 12.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 387.00 kcal | 77.40g | 12.90g | 3.23g |
| 1 oz (28g) | 108 kcal | 21.7g | 3.6g | 0.9g |
| 1 Scoop (31g) | 120 kcal | 24.0g | 4.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 419.00 mg |
| Potassium | 484.00 mg |
| Sodium | 339.00 mg |
Nutrition FAQs
Is optimum nutrition vanilla ice cream gold standard 100% whey protein powder drink mix a good source of protein?
Yes, it is high in protein with 77.40g per 100g, making it great for muscle growth.
How many carbs is in optimum nutrition vanilla ice cream gold standard 100% whey protein powder drink mix for ketosis?
No, optimum nutrition vanilla ice cream gold standard 100% whey protein powder drink mix has 12.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 scoop of optimum nutrition vanilla ice cream gold standard 100% whey protein powder drink mix?
A single 1 scoop (31g) of optimum nutrition vanilla ice cream gold standard 100% whey protein powder drink mix provides 120 calories.
How many calories is in optimum nutrition vanilla ice cream gold standard 100% whey protein powder drink mix?
100 grams of optimum nutrition vanilla ice cream gold standard 100% whey protein powder drink mix contains exactly 387.00 calories.