Calories in Optimum Nutrition Chocolate Gold Standard 100% Whey Protein Powder Drink Mix
406.00
kcal75.00
g15.60
g3.12
g3.10
g6.25
gCurious about the nutritional profile of optimum nutrition chocolate gold standard 100% whey protein powder drink mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of optimum nutrition chocolate gold standard 100% whey protein powder drink mix provides 406.00 calories, 75.00g of protein, and 15.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 406.00 kcal | 75.00g | 15.60g | 3.12g |
| 1 oz (28g) | 114 kcal | 21.0g | 4.4g | 0.9g |
| 1 Rounded Scoop (32g) | 130 kcal | 24.0g | 5.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 312.00 mg |
| Iron | 1.12 mg |
| Sodium | 188.00 mg |
Nutrition FAQs
How many calories is in optimum nutrition chocolate gold standard 100% whey protein powder drink mix?
100 grams of optimum nutrition chocolate gold standard 100% whey protein powder drink mix contains exactly 406.00 calories.
How many calories is in 1 1 rounded scoop of optimum nutrition chocolate gold standard 100% whey protein powder drink mix?
A single 1 rounded scoop (32g) of optimum nutrition chocolate gold standard 100% whey protein powder drink mix provides 130 calories.
Is optimum nutrition chocolate gold standard 100% whey protein powder drink mix keto-friendly?
No, optimum nutrition chocolate gold standard 100% whey protein powder drink mix has 15.60g of carbs per 100g, which may disrupt ketosis.
Does optimum nutrition chocolate gold standard 100% whey protein powder drink mix help build muscle?
Yes, it is high in protein with 75.00g per 100g, making it great for muscle growth.