Calories in Optimum Nutrition Turbo Chocolate Flavored Platinum Hydro Whey Protein Powder Drink Mix
359.00
kcal76.90
g5.13
g2.56
g0.00
g2.56
gCurious about the nutritional profile of optimum nutrition turbo chocolate flavored platinum hydro whey protein powder drink mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of optimum nutrition turbo chocolate flavored platinum hydro whey protein powder drink mix provides 359.00 calories, 76.90g of protein, and 5.13g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 359.00 kcal | 76.90g | 5.13g | 2.56g |
| 1 oz (28g) | 101 kcal | 21.5g | 1.4g | 0.7g |
| 1 Rounded Scoop (39g) | 140 kcal | 30.0g | 2.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 256.00 mg |
| Iron | 0.92 mg |
| Sodium | 538.00 mg |
Nutrition FAQs
Does optimum nutrition turbo chocolate flavored platinum hydro whey protein powder drink mix help build muscle?
Yes, it is high in protein with 76.90g per 100g, making it great for muscle growth.
How many calories is in optimum nutrition turbo chocolate flavored platinum hydro whey protein powder drink mix?
100 grams of optimum nutrition turbo chocolate flavored platinum hydro whey protein powder drink mix contains exactly 359.00 calories.
Can I eat optimum nutrition turbo chocolate flavored platinum hydro whey protein powder drink mix on a keto diet?
No, optimum nutrition turbo chocolate flavored platinum hydro whey protein powder drink mix has 5.13g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 rounded scoop of optimum nutrition turbo chocolate flavored platinum hydro whey protein powder drink mix?
A single 1 rounded scoop (39g) of optimum nutrition turbo chocolate flavored platinum hydro whey protein powder drink mix provides 140 calories.