Calories in Quaker Gingerbread Spice Flavor Granola Bars
Instrument — Food Profile
100g
Calories
375.00
kcalProtein
4.17
gCarbs
79.20
gFat
8.33
gFiber
4.20
gSugar
25.00
gBurn It Off
Curious about the nutritional profile of quaker gingerbread spice flavor granola bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker gingerbread spice flavor granola bars provides 375.00 calories, 4.17g of protein, and 79.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 4.17g | 79.20g | 8.33g |
| 1 oz (28g) | 105 kcal | 1.2g | 22.2g | 2.3g |
| 1 BAR (24g) | 90 kcal | 1.0g | 19.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 333.00 mg |
| Iron | 1.50 mg |
| Sodium | 354.00 mg |
Nutrition FAQs
How many calories are in 1 1 bar of quaker gingerbread spice flavor granola bars?
A single 1 bar (24g) of quaker gingerbread spice flavor granola bars provides 90 calories.
Is quaker gingerbread spice flavor granola bars a good source of protein?
They contain 4.17g of protein per 100g, which is moderate.
How many calories are in quaker gingerbread spice flavor granola bars?
100 grams of quaker gingerbread spice flavor granola bars contains exactly 375.00 calories.
Is quaker gingerbread spice flavor granola bars keto-friendly?
No, quaker gingerbread spice flavor granola bars have 79.20g of carbs per 100g, which may disrupt ketosis.