Calories in Quaker Chocolate Chip Flavor Granola Bites

Instrument — Food Profile
100g
Calories

438.00

kcal
Protein

6.25

g
Carbs

65.60

g
Fat

15.60

g
Fiber

6.20

g
Sugar

25.00

g

Curious about the nutritional profile of quaker chocolate chip flavor granola bites? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker chocolate chip flavor granola bites provides 438.00 calories, 6.25g of protein, and 65.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 438.00 kcal 6.25g 65.60g 15.60g
1 oz (28g) 123 kcal 1.8g 18.4g 4.4g
8 PIECES (32g) 140 kcal 2.0g 21.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.25 mg
Sodium 266.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2115795)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is quaker chocolate chip flavor granola bites keto-friendly?

No, quaker chocolate chip flavor granola bites have 65.60g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 8 pieces of quaker chocolate chip flavor granola bites?

A single 8 pieces (32g) of quaker chocolate chip flavor granola bites provides 140 calories.

How many calories are in quaker chocolate chip flavor granola bites?

100 grams of quaker chocolate chip flavor granola bites contains exactly 438.00 calories.

Does quaker chocolate chip flavor granola bites help build muscle?

They contain 6.25g of protein per 100g, which is moderate.