Calories in Post Savory Snack Bar

High Protein
Instrument — Food Profile
100g
Calories

457.00

kcal
Protein

21.70

g
Carbs

39.10

g
Fat

28.30

g
Fiber

15.20

g
Sugar

17.40

g

Curious about the nutritional profile of post savory snack bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post savory snack bar provides 457.00 calories, 21.70g of protein, and 39.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 457.00 kcal 21.70g 39.10g 28.30g
1 oz (28g) 128 kcal 6.1g 10.9g 7.9g
1 BAR (46g) 210 kcal 10.0g 18.0g 13.0g

Vitamins & Minerals

Nutrient Amount
Calcium 130.00 mg
Iron 3.13 mg
Potassium 391.00 mg
Sodium 674.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2123753)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 bar of post savory snack bar?

A single 1 bar (46g) of post savory snack bar provides 210 calories.

How much protein does post savory snack bar have?

Yes, it is high in protein with 21.70g per 100g, making it great for muscle growth.

How many calories is in post savory snack bar?

100 grams of post savory snack bar contains exactly 457.00 calories.

How many carbs is in post savory snack bar for ketosis?

No, post savory snack bar has 39.10g of carbs per 100g, which may disrupt ketosis.