Calories in Kellogg Cherry Nut Flavored Protein Meal Bars
412.00
kcal23.50
g51.00
g13.70
g9.80
g31.40
gCurious about the nutritional profile of kellogg cherry nut flavored protein meal bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg cherry nut flavored protein meal bars provides 412.00 calories, 23.50g of protein, and 51.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 412.00 kcal | 23.50g | 51.00g | 13.70g |
| 1 oz (28g) | 115 kcal | 6.6g | 14.3g | 3.8g |
| 1 Bar (51g) | 210 kcal | 12.0g | 26.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2450.00 mcg |
| Vitamin C | 29.40 mg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.83 mg |
| Niacin (B3) | 9.80 mg |
| Vitamin B6 | 0.98 mg |
| Folate (B9) | 118.00 mcg |
| Vitamin B12 | 2.94 mcg |
| Calcium | 647.00 mg |
| Iron | 8.82 mg |
| Magnesium | 78.00 mg |
| Potassium | 255.00 mg |
| Sodium | 294.00 mg |
Nutrition FAQs
Does kellogg cherry nut flavored protein meal bars help build muscle?
Yes, they are high in protein with 23.50g per 100g, making them great for muscle growth.
Is kellogg cherry nut flavored protein meal bars keto-friendly?
No, kellogg cherry nut flavored protein meal bars have 51.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 bar of kellogg cherry nut flavored protein meal bars?
A single 1 bar (51g) of kellogg cherry nut flavored protein meal bars provides 210 calories.
How many calories are in kellogg cherry nut flavored protein meal bars?
100 grams of kellogg cherry nut flavored protein meal bars contains exactly 412.00 calories.