Calories in Quaker Crunch Berries With Rice Cripsps Cereal Bar
Instrument — Food Profile
100g
Calories
375.00
kcalProtein
4.17
gCarbs
83.30
gFat
6.25
gFiber
8.30
gSugar
33.30
gBurn It Off
Curious about the nutritional profile of quaker crunch berries with rice cripsps cereal bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker crunch berries with rice cripsps cereal bar provides 375.00 calories, 4.17g of protein, and 83.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 4.17g | 83.30g | 6.25g |
| 1 oz (28g) | 105 kcal | 1.2g | 23.3g | 1.8g |
| 24 GRM (24g) | 90 kcal | 1.0g | 20.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.71 mg |
| Niacin (B3) | 6.67 mg |
| Vitamin B6 | 0.67 mg |
| Folate (B9) | 167.00 mcg |
| Iron | 7.50 mg |
| Sodium | 333.00 mg |
Nutrition FAQs
Does quaker crunch berries with rice cripsps cereal bar help build muscle?
It contains 4.17g of protein per 100g, which is moderate.
How many carbs is in quaker crunch berries with rice cripsps cereal bar for ketosis?
No, quaker crunch berries with rice cripsps cereal bar has 83.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 24 grm of quaker crunch berries with rice cripsps cereal bar?
A single 24 grm (24g) of quaker crunch berries with rice cripsps cereal bar provides 90 calories.
How many calories is in quaker crunch berries with rice cripsps cereal bar?
100 grams of quaker crunch berries with rice cripsps cereal bar contains exactly 375.00 calories.