Calories in Kroger Apple And Cinnamon Flavored Fruit & Grain Cereal Bars

Instrument — Food Profile
100g
Calories

351.00

kcal
Protein

2.70

g
Carbs

67.60

g
Fat

8.11

g
Fiber

5.40

g
Sugar

32.40

g

Curious about the nutritional profile of kroger apple and cinnamon flavored fruit & grain cereal bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger apple and cinnamon flavored fruit & grain cereal bars provides 351.00 calories, 2.70g of protein, and 67.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 351.00 kcal 2.70g 67.60g 8.11g
1 oz (28g) 98 kcal 0.8g 18.9g 2.3g
1 bar (37g) 130 kcal 1.0g 25.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 19500.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.87 mg
Niacin (B3) 10.30 mg
Vitamin B6 1.03 mg
Folate (B9) 108.00 mcg
Calcium 486.00 mg
Iron 4.59 mg
Potassium 135.00 mg
Sodium 230.00 mg
Zinc 3.24 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2462890)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat kroger apple and cinnamon flavored fruit & grain cereal bars on a keto diet?

No, kroger apple and cinnamon flavored fruit & grain cereal bars have 67.60g of carbs per 100g, which may disrupt ketosis.

How much protein does kroger apple and cinnamon flavored fruit & grain cereal bars have?

They contain 2.70g of protein per 100g, which is moderate.

How many calories are in 1 1 bar of kroger apple and cinnamon flavored fruit & grain cereal bars?

A single 1 bar (37g) of kroger apple and cinnamon flavored fruit & grain cereal bars provides 130 calories.

How many calories are in kroger apple and cinnamon flavored fruit & grain cereal bars?

100 grams of kroger apple and cinnamon flavored fruit & grain cereal bars contains exactly 351.00 calories.