Calories in Quaker Chocolate Chip Holiday Minis Chocolate Chip With Sprinkles Mini Granola Bars

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

4.76

g
Carbs

71.40

g
Fat

14.30

g
Fiber

4.80

g
Sugar

28.60

g

Curious about the nutritional profile of quaker chocolate chip holiday minis chocolate chip with sprinkles mini granola bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker chocolate chip holiday minis chocolate chip with sprinkles mini granola bars provides 429.00 calories, 4.76g of protein, and 71.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 4.76g 71.40g 14.30g
1 oz (28g) 120 kcal 1.3g 20.0g 4.0g
3 bars (42g) (42g) 180 kcal 2.0g 30.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 357.00 mg
Iron 2.38 mg
Potassium 214.00 mg
Sodium 310.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2653623)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in quaker chocolate chip holiday minis chocolate chip with sprinkles mini granola bars?

100 grams of quaker chocolate chip holiday minis chocolate chip with sprinkles mini granola bars contains exactly 429.00 calories.

How many calories are in 1 3 bars (42g) of quaker chocolate chip holiday minis chocolate chip with sprinkles mini granola bars?

A single 3 bars (42g) (42g) of quaker chocolate chip holiday minis chocolate chip with sprinkles mini granola bars provides 180 calories.

How many carbs are in quaker chocolate chip holiday minis chocolate chip with sprinkles mini granola bars for ketosis?

No, quaker chocolate chip holiday minis chocolate chip with sprinkles mini granola bars have 71.40g of carbs per 100g, which may disrupt ketosis.

Does quaker chocolate chip holiday minis chocolate chip with sprinkles mini granola bars help build muscle?

They contain 4.76g of protein per 100g, which is moderate.