Calories in Quaker Honey; Sea Salt Honey Sea Salt Pumpkin Seed Bars
543.00
kcal20.00
g31.40
g34.30
g5.70
g22.90
gCurious about the nutritional profile of quaker honey; sea salt honey sea salt pumpkin seed bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker honey; sea salt honey sea salt pumpkin seed bars provides 543.00 calories, 20.00g of protein, and 31.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 543.00 kcal | 20.00g | 31.40g | 34.30g |
| 1 oz (28g) | 152 kcal | 5.6g | 8.8g | 9.6g |
| 1 bar (35g) (35g) | 190 kcal | 7.0g | 11.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 29.00 mg |
| Iron | 6.57 mg |
| Magnesium | 414.00 mg |
| Potassium | 600.00 mg |
| Sodium | 186.00 mg |
| Zinc | 4.86 mg |
Nutrition FAQs
How many calories are in quaker honey; sea salt honey sea salt pumpkin seed bars?
100 grams of quaker honey; sea salt honey sea salt pumpkin seed bars contains exactly 543.00 calories.
How much protein does quaker honey; sea salt honey sea salt pumpkin seed bars have?
Yes, they are high in protein with 20.00g per 100g, making them great for muscle growth.
How many calories are in 1 1 bar (35g) of quaker honey; sea salt honey sea salt pumpkin seed bars?
A single 1 bar (35g) (35g) of quaker honey; sea salt honey sea salt pumpkin seed bars provides 190 calories.
Is quaker honey; sea salt honey sea salt pumpkin seed bars keto-friendly?
No, quaker honey; sea salt honey sea salt pumpkin seed bars have 31.40g of carbs per 100g, which may disrupt ketosis.