Calories in Clif Bar Lemonzest + Raspberry Whole Nutrition Bar
Instrument — Food Profile
100g
Calories
396.00
kcalProtein
14.60
gCarbs
60.40
gFat
12.50
gFiber
4.20
gSugar
22.90
gBurn It Off
Curious about the nutritional profile of clif bar lemonzest + raspberry whole nutrition bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of clif bar lemonzest + raspberry whole nutrition bar provides 396.00 calories, 14.60g of protein, and 60.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 396.00 kcal | 14.60g | 60.40g | 12.50g |
| 1 oz (28g) | 111 kcal | 4.1g | 16.9g | 3.5g |
| 1 bar (48g) | 190 kcal | 7.0g | 29.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 46.00 mg |
| Iron | 2.08 mg |
| Magnesium | 33.00 mg |
| Potassium | 367.00 mg |
| Sodium | 167.00 mg |
Nutrition FAQs
Is clif bar lemonzest + raspberry whole nutrition bar keto-friendly?
No, clif bar lemonzest + raspberry whole nutrition bar has 60.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 bar of clif bar lemonzest + raspberry whole nutrition bar?
A single 1 bar (48g) of clif bar lemonzest + raspberry whole nutrition bar provides 190 calories.
How many calories is in clif bar lemonzest + raspberry whole nutrition bar?
100 grams of clif bar lemonzest + raspberry whole nutrition bar contains exactly 396.00 calories.
Does clif bar lemonzest + raspberry whole nutrition bar help build muscle?
It contains 14.60g of protein per 100g, which is moderate.