Calories in Quaker Berries Crunch Cereal Bar
Instrument — Food Profile
100g
Calories
392.00
kcalProtein
3.92
gCarbs
80.40
gFat
6.86
gFiber
5.90
gSugar
31.40
gBurn It Off
Curious about the nutritional profile of quaker berries crunch cereal bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker berries crunch cereal bar provides 392.00 calories, 3.92g of protein, and 80.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 392.00 kcal | 3.92g | 80.40g | 6.86g |
| 1 oz (28g) | 110 kcal | 1.1g | 22.5g | 1.9g |
| 1 bar (51g) | 200 kcal | 2.0g | 41.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.67 mg |
| Niacin (B3) | 5.88 mg |
| Vitamin B6 | 0.59 mg |
| Folate (B9) | 196.00 mcg |
| Iron | 7.06 mg |
| Sodium | 314.00 mg |
Nutrition FAQs
How much protein does quaker berries crunch cereal bar have?
It contains 3.92g of protein per 100g, which is moderate.
How many calories is in quaker berries crunch cereal bar?
100 grams of quaker berries crunch cereal bar contains exactly 392.00 calories.
How many calories is in 1 1 bar of quaker berries crunch cereal bar?
A single 1 bar (51g) of quaker berries crunch cereal bar provides 200 calories.
Is quaker berries crunch cereal bar keto-friendly?
No, quaker berries crunch cereal bar has 80.40g of carbs per 100g, which may disrupt ketosis.