Calories in Quaker Blueberry Baked Squares With Fruit Filling Soft Baked Bars
350.00
kcal5.00
g70.00
g7.50
g8.30
g25.00
gCurious about the nutritional profile of quaker blueberry baked squares with fruit filling soft baked bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker blueberry baked squares with fruit filling soft baked bars provides 350.00 calories, 5.00g of protein, and 70.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 350.00 kcal | 5.00g | 70.00g | 7.50g |
| 1 oz (28g) | 98 kcal | 1.4g | 19.6g | 2.1g |
| 1 BAR (60g) | 210 kcal | 3.0g | 42.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 17.00 mg |
| Iron | 1.50 mg |
| Potassium | 200.00 mg |
| Sodium | 217.00 mg |
Nutrition FAQs
How many calories are in quaker blueberry baked squares with fruit filling soft baked bars?
100 grams of quaker blueberry baked squares with fruit filling soft baked bars contains exactly 350.00 calories.
Is quaker blueberry baked squares with fruit filling soft baked bars a good source of protein?
They contain 5.00g of protein per 100g, which is moderate.
How many calories are in 1 1 bar of quaker blueberry baked squares with fruit filling soft baked bars?
A single 1 bar (60g) of quaker blueberry baked squares with fruit filling soft baked bars provides 210 calories.
Can I eat quaker blueberry baked squares with fruit filling soft baked bars on a keto diet?
No, quaker blueberry baked squares with fruit filling soft baked bars have 70.00g of carbs per 100g, which may disrupt ketosis.