Calories in Quaker Berry 85 Oz 12 Count Cap'n Crunch's Oops! All Berries Instant Oatmeal
353.00
kcal11.80
g70.60
g5.88
g8.80
g14.70
gCurious about the nutritional profile of quaker berry 85 oz 12 count cap'n crunch's oops! all berries instant oatmeal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker berry 85 oz 12 count cap'n crunch's oops! all berries instant oatmeal provides 353.00 calories, 11.80g of protein, and 70.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 353.00 kcal | 11.80g | 70.60g | 5.88g |
| 1 oz (28g) | 99 kcal | 3.3g | 19.8g | 1.6g |
| GRM (34g) | 120 kcal | 4.0g | 24.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 29.00 mg |
| Iron | 3.24 mg |
| Potassium | 324.00 mg |
| Sodium | 397.00 mg |
Nutrition FAQs
How many calories is in quaker berry 85 oz 12 count cap'n crunch's oops! all berries instant oatmeal?
100 grams of quaker berry 85 oz 12 count cap'n crunch's oops! all berries instant oatmeal contains exactly 353.00 calories.
How many calories is in 1 grm of quaker berry 85 oz 12 count cap'n crunch's oops! all berries instant oatmeal?
A single grm (34g) of quaker berry 85 oz 12 count cap'n crunch's oops! all berries instant oatmeal provides 120 calories.
Is quaker berry 85 oz 12 count cap'n crunch's oops! all berries instant oatmeal keto-friendly?
No, quaker berry 85 oz 12 count cap'n crunch's oops! all berries instant oatmeal has 70.60g of carbs per 100g, which may disrupt ketosis.
Is quaker berry 85 oz 12 count cap'n crunch's oops! all berries instant oatmeal a good source of protein?
It contains 11.80g of protein per 100g, which is moderate.