Calories in Quaker Apple; Cinnamon Apples & Cinnamon Instant Oatmeal
372.00
kcal9.30
g76.70
g4.65
g9.30
g25.60
gCurious about the nutritional profile of quaker apple; cinnamon apples & cinnamon instant oatmeal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker apple; cinnamon apples & cinnamon instant oatmeal provides 372.00 calories, 9.30g of protein, and 76.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 372.00 kcal | 9.30g | 76.70g | 4.65g |
| 1 oz (28g) | 104 kcal | 2.6g | 21.5g | 1.3g |
| 1 packet (43g) (43g) | 160 kcal | 4.0g | 33.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 47.00 mg |
| Iron | 2.79 mg |
| Potassium | 349.00 mg |
| Sodium | 372.00 mg |
Nutrition FAQs
Does quaker apple; cinnamon apples & cinnamon instant oatmeal help build muscle?
It contains 9.30g of protein per 100g, which is moderate.
Can I eat quaker apple; cinnamon apples & cinnamon instant oatmeal on a keto diet?
No, quaker apple; cinnamon apples & cinnamon instant oatmeal has 76.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 packet (43g) of quaker apple; cinnamon apples & cinnamon instant oatmeal?
A single 1 packet (43g) (43g) of quaker apple; cinnamon apples & cinnamon instant oatmeal provides 160 calories.
How many calories is in quaker apple; cinnamon apples & cinnamon instant oatmeal?
100 grams of quaker apple; cinnamon apples & cinnamon instant oatmeal contains exactly 372.00 calories.