Calories in Quaker Apple; Cinnamon Apple Cinnamon Rice Crisps

Instrument — Food Profile
100g
Calories

393.00

kcal
Protein

3.57

g
Carbs

89.30

g
Fat

1.79

g
Fiber

3.60

g
Sugar

28.60

g

Curious about the nutritional profile of quaker apple; cinnamon apple cinnamon rice crisps? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker apple; cinnamon apple cinnamon rice crisps provides 393.00 calories, 3.57g of protein, and 89.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 393.00 kcal 3.57g 89.30g 1.79g
1 oz (28g) 110 kcal 1.0g 25.0g 0.5g
GRM (28g) 110 kcal 1.0g 25.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Iron 1.07 mg
Potassium 143.00 mg
Sodium 268.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2563154)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 grm of quaker apple; cinnamon apple cinnamon rice crisps?

A single grm (28g) of quaker apple; cinnamon apple cinnamon rice crisps provides 110 calories.

How many carbs are in quaker apple; cinnamon apple cinnamon rice crisps for ketosis?

No, quaker apple; cinnamon apple cinnamon rice crisps have 89.30g of carbs per 100g, which may disrupt ketosis.

How much protein does quaker apple; cinnamon apple cinnamon rice crisps have?

They contain 3.57g of protein per 100g, which is moderate.

How many calories are in quaker apple; cinnamon apple cinnamon rice crisps?

100 grams of quaker apple; cinnamon apple cinnamon rice crisps contains exactly 393.00 calories.