Calories in Ocean Spray Granola Snack Clusters Dried Cranberries
393.00
kcal7.14
g85.70
g3.57
g7.10
g28.60
gCurious about the nutritional profile of ocean spray granola snack clusters dried cranberries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of ocean spray granola snack clusters dried cranberries provides 393.00 calories, 7.14g of protein, and 85.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 7.14g | 85.70g | 3.57g |
| 1 oz (28g) | 110 kcal | 2.0g | 24.0g | 1.0g |
| 1oz (28g) (28g) | 110 kcal | 2.0g | 24.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.29 mg |
| Sodium | 250.00 mg |
Nutrition FAQs
How many calories are in 1 1oz (28g) of ocean spray granola snack clusters dried cranberries?
A single 1oz (28g) (28g) of ocean spray granola snack clusters dried cranberries provides 110 calories.
How many calories are in ocean spray granola snack clusters dried cranberries?
100 grams of ocean spray granola snack clusters dried cranberries contains exactly 393.00 calories.
How many carbs are in ocean spray granola snack clusters dried cranberries for ketosis?
No, ocean spray granola snack clusters dried cranberries have 85.70g of carbs per 100g, which may disrupt ketosis.
Does ocean spray granola snack clusters dried cranberries help build muscle?
They contain 7.14g of protein per 100g, which is moderate.