Calories in Kellogg Original Minisquares Crispy Marshmallow Squares
409.00
kcal9.09
g72.70
g9.09
g0.00
g36.40
gCurious about the nutritional profile of kellogg original minisquares crispy marshmallow squares? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg original minisquares crispy marshmallow squares provides 409.00 calories, 9.09g of protein, and 72.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 409.00 kcal | 9.09g | 72.70g | 9.09g |
| 1 oz (28g) | 115 kcal | 2.5g | 20.4g | 2.5g |
| 1 Bar (11g) (11g) | 45 kcal | 1.0g | 8.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Folate (B9) | 182.00 mcg |
| Iron | 2.73 mg |
| Sodium | 455.00 mg |
Nutrition FAQs
How many calories are in 1 1 bar (11g) of kellogg original minisquares crispy marshmallow squares?
A single 1 bar (11g) (11g) of kellogg original minisquares crispy marshmallow squares provides 45 calories.
How many calories are in kellogg original minisquares crispy marshmallow squares?
100 grams of kellogg original minisquares crispy marshmallow squares contains exactly 409.00 calories.
Can I eat kellogg original minisquares crispy marshmallow squares on a keto diet?
No, kellogg original minisquares crispy marshmallow squares have 72.70g of carbs per 100g, which may disrupt ketosis.
Does kellogg original minisquares crispy marshmallow squares help build muscle?
They contain 9.09g of protein per 100g, which is moderate.