Calories in General Mills Sweet Peanut Butter Crunch Flavored Sweet & Salty Snack Mix

Instrument — Food Profile
100g
Calories

438.00

kcal
Protein

9.38

g
Carbs

68.80

g
Fat

15.60

g
Fiber

6.20

g
Sugar

15.60

g

Curious about the nutritional profile of general mills sweet peanut butter crunch flavored sweet & salty snack mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills sweet peanut butter crunch flavored sweet & salty snack mix provides 438.00 calories, 9.38g of protein, and 68.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 438.00 kcal 9.38g 68.80g 15.60g
1 oz (28g) 123 kcal 2.6g 19.3g 4.4g
0.5 cup (32g) 140 kcal 3.0g 22.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.12 mg
Sodium 344.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2572154)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does general mills sweet peanut butter crunch flavored sweet & salty snack mix have?

It contains 9.38g of protein per 100g, which is moderate.

How many carbs is in general mills sweet peanut butter crunch flavored sweet & salty snack mix for ketosis?

No, general mills sweet peanut butter crunch flavored sweet & salty snack mix has 68.80g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 0.5 cup of general mills sweet peanut butter crunch flavored sweet & salty snack mix?

A single 0.5 cup (32g) of general mills sweet peanut butter crunch flavored sweet & salty snack mix provides 140 calories.

How many calories is in general mills sweet peanut butter crunch flavored sweet & salty snack mix?

100 grams of general mills sweet peanut butter crunch flavored sweet & salty snack mix contains exactly 438.00 calories.